First Posted: 11/1/2010 4:56:48 PM | Last Updated: 11/1/2010 4:56:46 PM
FROM INDIANAPOLIS RECORDER -- As Americans contemplate voting for change on Tuesday, Election Day, the American Heart Association encourages everyone to make a change in their own lives on Wednesday – Start! Eating Healthy Day.
A recent American Heart Association study shows that 70 percent of American adults report being told by a health care professional to make a lifestyle change. Start! Eating Healthy Day signifies the dedication of the American Heart Association’s Start! initiative to the health and wellness of all Americans. It is not only beneficial for the heart to engage in physical activity, but it’s also important to maintain a healthy and well-balanced diet.